The most common health concerns faced by tourists in Italy during the winter and offer practical tips to help you stay healthy

Beware of New Italian Traffic Rules: A Focus on Alcohol, Speeding and Road Safety. Drive safely and avoid penalities

the five most common diseases that affect travelers in Europe, providing insight into their symptoms, transmission methods, and prevention

Italian cobblestones present unique challenges for walkers. Starting a foot preparation can significantly improve walking comfort.

The Italian lifestyle and diet offers numerous natural ways to reduce Blood Pressure. Here are evidence-based strategies to achieve it.

In Italy, having a high percentage of people having gluten sensitivity there's a high level of awareness about gluten-free needs.

Jetlag calculator for travelers to Italy and 7 ways to beat jatlag begining with adjusting sleep schedule several days earlier

Italian dishes high in cholesterol, 10 heart-healthy Italian eating tips to avoid high cholesterol Italian dishes and watch your health

Managing Blood Pressure During a Vacation in Italy: A guidance on how to fully enjoy Italian cuisine without compromising your heallth

10 causes of sleep disorder infographic to learn and share share. More on sleep disorders and other travelers health issues at pyllola.com

Get Better Sleep When You Travel - Explore here Sleep disorders, their causes, effective remedies, and when medication might be necessary or

Explore the common causes of sleep disorders and get tips on best natural remedies can assist in regaining peaceful sleep

Explore the top 8 health risks for tourists in Italy, and discover how online doctors visit can be your safeguard wherever in Italy you are.

How to find an English Speaking physician in Italy? See this guide for savvy sourists and have immediate medical visit while in Italy

Air Pollution in Rome: Plan your trip and get insider tips on how to minimize the impact of air pollution in this great city

Avoid fall allergies in Italy: pack your medications, stay informed about local allergen levels, seek medical advice if needed.

Stress-Free Ways to Find an English-Speaking Doctor in Rome 9 surefire ways to get English-speaking healthcare in Rome, Italy.

Get the necessary knowledge and resources to enjoy the pleasures of Italian Mediterranean cooking while ensuring safety and health.

Our guide on how to enjoy the Dolce Vita, without the discomfort of GERD. What we eat and how it affects our acid reflux and avoid triggers

Gelato is a delightful treat. Remember the signs of food poisoning, take preventive measures, and seek help promptly if needed