The most common health concerns faced by tourists in Italy during the winter and offer practical tips to help you stay healthy

Beware of New Italian Traffic Rules: A Focus on Alcohol, Speeding and Road Safety. Drive safely and avoid penalities

the five most common diseases that affect travelers in Europe, providing insight into their symptoms, transmission methods, and prevention

Italian cobblestones present unique challenges for walkers. Starting a foot preparation can significantly improve walking comfort.

The Italian lifestyle and diet offers numerous natural ways to reduce Blood Pressure. Here are evidence-based strategies to achieve it.

In Italy, having a high percentage of people having gluten sensitivity there's a high level of awareness about gluten-free needs.

Jetlag calculator for travelers to Italy and 7 ways to beat jatlag begining with adjusting sleep schedule several days earlier

Italian dishes high in cholesterol, 10 heart-healthy Italian eating tips to avoid high cholesterol Italian dishes and watch your health

Managing Blood Pressure During a Vacation in Italy: A guidance on how to fully enjoy Italian cuisine without compromising your heallth

Air Pollution in Rome: Plan your trip and get insider tips on how to minimize the impact of air pollution in this great city

Avoid fall allergies in Italy: pack your medications, stay informed about local allergen levels, seek medical advice if needed.

Get the necessary knowledge and resources to enjoy the pleasures of Italian Mediterranean cooking while ensuring safety and health.

Rates of STDs among tourists visiting Italy have skyrocketed in recent years. Avoid having Chlamydia, Gonorrhea and other STIs by prevention

UTI Facts You Need to Know when traveling. Who's at risk for UTI? How to recognize a UTI? Why do some people get UTI? Antibiotics for UTI